Eggshells – The Simple Secret That Supports Strong Bones and Joints

I watched my mom suffer every single day—her knees and bones hurt so badly she could barely walk. Seeing her in constant pain broke my heart. Then she tried something so simple it almost sounded silly: eggshells.

Within weeks, I saw her moving with strength again. I couldn’t believe the difference—it felt like I’d gotten my mom back. ❤️

Why Eggshells Help

Eggshells are more than just kitchen waste. They’re made of calcium carbonate, one of the most absorbable forms of calcium. They also contain trace minerals like magnesium, phosphorus, and natural proteins from the inner membrane.

Together, these nutrients may:

  • Support bone strength
  • Ease joint stiffness
  • Help maintain cartilage and connective tissue