Introduction:

Nature offers some of its best remedies in the form of kitchen staples. Garlic and cloves are two such treasures—each known for their powerful antioxidant, antibacterial, and anti-inflammatory properties. When combined, they create a potent natural remedy that supports immunity, improves digestion, and adds depth to your meals. Whether you’re looking for a health-boosting tonic or a flavorful base for soups and sauces, this garlic and clove infusion will surprise you with its versatility and effectiveness.

Ingredients:

6–8 fresh garlic cloves, peeled and lightly crushed

5–6 whole cloves (the spice, not garlic)

2 cups of filtered water

1 teaspoon raw honey (optional, for added flavor and health benefits)

½ teaspoon lemon juice (optional, for freshness and vitamin C boost)

Instructions:

Prepare the Ingredients: Peel and lightly crush the garlic cloves using the side of a knife. This activates the beneficial compound allicin.

Boil the Infusion: In a small saucepan, bring 2 cups of water to a boil. Add the crushed garlic and whole cloves.

Simmer: Reduce heat and let the mixture simmer for 10–12 minutes. This extracts the medicinal properties of both ingredients without overcooking.

Strain and Serve: Remove from heat. Strain the liquid into a cup or jar. Add raw honey and lemon juice if desired.

Enjoy: Drink warm as a tea or let it cool and store for later culinary use.

Serving and Storage Tips:

As a Drink: Consume ½ cup warm in the morning on an empty stomach or at night before bed.

As a Base: Use as a flavorful base for soups, stews, or rice dishes.

Storage: Store in a sealed glass container in the refrigerator for up to 3 days. Warm gently before use.

Variations: