With Ginger: Add 3–4 thin slices of fresh ginger for additional digestive support and anti-inflammatory benefits.
With Turmeric: A pinch of ground turmeric boosts the anti-inflammatory properties.
Spicy Kick: Add a tiny piece of chili or black peppercorns for a warming effect.
Vegetable Broth Boost: Use the infusion as a base and add chopped vegetables for a healing, light broth.
FAQ:
Q: Can I use garlic powder or ground cloves instead?
A: Fresh ingredients are best for medicinal benefits. Garlic powder and ground cloves are better suited for cooking than infusions.
Q: Is this safe to drink daily?
A: In moderation, yes. One cup daily is generally safe for most people, but consult your doctor if you have digestive issues or are on medication.
Q: Can kids drink this?
A: For children over 5, small amounts can be given, especially during cold season, but avoid honey for children under 1 year old.
Q: Does it smell strong?
A: Garlic has a distinct aroma, but the cloves help balance it. Adding lemon and honey also softens the scent and flavor.
