1 Glass Before Bed – Cleans the Liver and Colon Naturally! Lemon and Carrot Juice Detox

Feeling bloated, sluggish, or low on energy?
Struggling with stubborn digestion or skin that just won’t clear up?

Sometimes, your body is telling you it needs a cleanse — not a harsh detox or extreme juice fast, but a gentle, natural way to reset.

And the answer could be as simple as this:
One glass before bed — made with just lemon and carrot juice.

This combo doesn’t just taste refreshing — it helps cleanse your liverflush your colon, and rebalance your system while you sleep.

🥕 Why Carrot Juice?

Carrots are packed with:

  • Beta-carotene (a precursor to vitamin A)
  • Antioxidants that reduce oxidative stress
  • Natural fiber that supports digestion and bowel movement
  • Enzymes that help the liver break down toxins

Carrot juice supports the colon and digestive tract by promoting natural cleansing without irritating the gut.

🍋 Why Lemon Juice?

Lemon is one of the most powerful natural liver cleansers.

It:

  • Stimulates bile production, helping the liver digest fats and flush waste
  • Balances pH levels in the body
  • Acts as a natural diuretic, helping remove excess water and toxins
  • Supports healthy skin, kidneys, and blood detox

Together, lemon and carrot work as a nighttime internal reset — so you wake up feeling lighter, cleaner, and more energized.