Why can a woman’s private area smell bad?

How to Prevent Odor and Stay Fresh

  1. Gentle Daily Care

    • Wash with warm water or mild, fragrance-free soap.

    • Avoid perfumed products or sprays that upset the body’s balance.

  2. Choose Breathable Fabrics

    • Cotton underwear helps airflow and prevents excess moisture.

  3. Maintain Healthy Habits

    • Drink plenty of water.

    • Eat a balanced diet and limit sugary foods.

    • Use protection during intimacy to lower infection risk.

Everyday Feminine Care Tips

  • Change underwear daily — more often if you sweat a lot.

  • Use safe menstrual care — replace pads or tampons every 3–4 hours.

  • Wear breathable clothes — especially in warm weather.

  • Wipe correctly — from front to back to avoid bacteria transfer.

  • Skip perfumed sprays or soaps — they can irritate sensitive skin.

  • Trim pubic hair carefully — it helps keep a natural barrier against bacteria.

  • Support healthy balance — eat probiotic-rich foods like yogurt.