These 14 Foods Will Improve Your Kidneys’ Ability To Detox Like Never Before!

7. Dandelion

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Dandelion root is a diuretic which relieves edema and relieves some symptoms of PMS. It’s also used to treat treat digestive disturbances and increase bile flow. Traditionally, Native Americans boiled the root in water and drank the tea to treat kidney disease (15,16,17).

8. Parsley

 

This little garnish can we eaten daily to treat urinary tract infection and kidney stones. Drink as a tea to ease edema and constipation

9. Marshmallow Root

 

While marshmallow root doesn’t taste like the well-known sweet treat, the root is a diuretic increases the secretion and flow of urine.

It’s said to promote the elimination of toxins in the kidneys, colon and liver to promote cleansing and healing of your body

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10. Gravel root

 

The route of this pink-flowered plant treats urinary tract problems such as urinary or kidney stones, bladder, urethra and kidney infections as well as painful urination (20).

11. Nettle

 

Stinging nettle is an essential herb for men with prostate problems, which can put extra strain on the kidneys. It treats symptoms of the early stages of an enlarged prostate such as reduced urinary flow, incomplete emptying of the bladder, post urination dripping, and the constant urge to urinate.

It’s also used for urinary tract infections, hay fever (allergic rhinitis), or applied topically to treat joint pain, sprains and strains, tendonitis, and insect bites