Introduction:

After a long day of enjoying various meals, your digestive system might feel overwhelmed or sluggish. Imagine a juice that not only refreshes you but also helps gently break down and flush away everything you’ve eaten, promoting ease and comfort. This ultimate digestive detox juice is packed with natural enzymes and antioxidants designed to support digestion, reduce bloating, and give your body a light, revitalizing cleanse. It’s simple to make, delicious, and perfect for resetting your digestive system at any time of the day.

Ingredients:

1 medium cucumber

1 green apple (for natural sweetness)

1-inch piece of fresh ginger root

1 lemon (peeled)

1 handful of fresh mint leaves

1 cup coconut water or filtered water

1 tablespoon apple cider vinegar (optional, for extra digestive benefits)

Instructions:

Wash all fresh produce thoroughly.

Cut the cucumber, green apple, and lemon into chunks that fit your juicer or blender.

If using a juicer, feed all ingredients through the juicer except the apple cider vinegar; then stir it in after juicing.

If using a blender, combine all ingredients except apple cider vinegar and blend until smooth. You may strain the juice if you prefer a smoother texture.

Stir in the apple cider vinegar if using.

Pour into a glass and enjoy immediately for the best taste and nutrient retention.

Serving and Storage Tips:

Drink this juice fresh, preferably on an empty stomach in the morning or between meals to maximize its digestive benefits.

If you need to store it, keep it in an airtight glass container in the refrigerator for up to 24 hours. Shake well before drinking.

Avoid storing for longer periods as the nutrients and enzymes begin to degrade.

Variations: