Some secrets to long life and good health are surprisingly simple. One of them is a fresh, homemade juice that supports the liver, intestines, and overall vitality. A 95-year-old Chinese doctor shared his daily habit — drinking a glass of carrot and tomato juice — and the results are remarkable. His digestion is strong, his energy is steady, and his organs function like those of someone decades younger.

🌱 Why Carrots and Tomatoes?
Carrots 🥕: Rich in beta-carotene, fiber, and vitamin A. They protect the liver, support detox, improve digestion, and promote healthy skin.
Tomatoes 🍅: Packed with lycopene, vitamin C, and antioxidants. They fight inflammation, cleanse the intestines, and protect cells from aging.
Together, they form a powerful cleansing and rejuvenating drink that keeps the liver and gut in excellent shape.

🍹 How to Make Carrot & Tomato Juice
Ingredients:

2 medium carrots
2 ripe tomatoes
½ lemon (optional, for extra vitamin C and freshness)
1 cup water
Instructions: