Q: Can I eat celery instead of blending it?
A: Absolutely! Raw celery sticks make a crunchy, satisfying snack. The smoothie just makes it easier to pair with other superfoods.
Q: Is it safe to eat celery every day?
A: Yes, for most people. However, individuals with kidney issues or on certain medications (like diuretics) should consult a healthcare provider.
Q: Will I lose weight if I eat celery daily?
A: Celery alone won’t cause weight loss, but it can support a healthy weight loss plan when paired with a balanced diet and regular exercise.
Q: Can I drink the smoothie at night?
A: Yes, it’s hydrating and light—perfect for a pre-bedtime snack if you’re avoiding heavy meals.
